Tag Archive for: nutrition

Salsify Can Satisfy

October 27, 2021 This fall I made the best batch of cooked greens! The secret ingredient? Salsify. Wow! Chefs (mostly from Britain) warn that the peeled root turns brown “at an alarming rate”. They advise to drop the peeled root quickly into water with lemon. I followed their instruction, then chopped the root to add […]

And This Little Piggy Stayed Home … to sip Nettle tea

April 16, 2020 Stinging Nettle (Urtica dioica) is a perennial plant of the nettle family, Urticaceae. It makes a wonderful tea and, stir fried with cabbage and onion, is stunning (not stinging). This month, Nancy and I have been stalking the grounds near our house where we find chickweed, shotweed (or Hairy bittercress), dandelion and […]